1 comments about Lecciones De Vida Por Sylvia Browne.

1. It would have been nice to know the damn book was in a foreign language. Does anyone want it?

2 comments about Low Self-Esteem in the Bedroom: How LSE Affects Intimacy.

1. Low Self-Esteem In The Bedroom: How LSE Affects Intimacy by clinical psychologist Marilyn J. Sorensen deftly explores the physical and emotional intimacy that comprises pre-marital and marital adult relationships and how low self-esteem (LSE) is the primary factor in impeding the sustained establishment of verbal, emotional, and sexual intimacy. Using case examples to illustrate her analysis of LSE hinderment, Marilyn Sorensen provides suggestions for recovery from LSE. Of special note are the "Things To Consider/Questions To Answer" provided at the end of each individual chapter. If you or someone you love is having a rough time establishing or maintaining sexual and marital intimacy in their special relationship, the give a careful and close reading to Marilyn J. Sorensen's Low Self-Esteem In The Bedroom.



2. This book is a basically a rehash of her great book, "Breaking the Chain of Self Esteem." Her imagined characters are a little unbelievable; and worse, she inserts not-so-subtle plugs for her practice in the story line! Offers no real explanations of specific sexual disorders.

5 comments about Embarrassed Often, Ashamed Never.

1. As a professional I feel this easy-to-read book provides insights into the everyday experiences of a family living with a child with autism spectrum disorder. Lisa invites the reader to take a glimpse into her family life by sharing poignant and humorous stories of their experiences. Through the experiences of her son, Clark, Lisa reminds is that although living with a child with autism spectrum disorder often leads to embarrassing moments, nobody ever needs to be ashamed. This enlightening book is a must read for parents, family members and professionals who live and work with individuals who have autism spectrum disorders



2. Embarrassed Often Ashamed Never is an easy to read book. Once I started reading I couldn't put it down until I was finished. I found this book full of "human real life" stories that touched my heart. As I was reading I could picture in my mind just what was actually happening in the story she was telling. I appreciate the openess that Lisa and her family shared with us in the book. One of my friends that works with children in the school that have Asperger Syndrome recommend that I read the book so as a parent working in the school it would give me a better understanding of some of our special children. Now I try to look at situations through their eyes when I'm helping out at school. Everyone should read this book.



3. This book is a Godsend. It makes me think of the Stone Poneys' 1968 hit, "Beat of a Different Drum" and Herman Kelly & Life's "Let's Dance to the Drummer's Beat." You are treated to a drum medley of delightful anecdotes about life with Asperger's Syndrome (AS).
   
   AS is the spectrum partner to autism and is a sensory, neurobiological condition that affects sensory integration, processing and communication to varying degrees. One of the many good things about having AS is that people with it make things more interesting and present logic from different, but equally valid perspectives. That's what's so wonderful about this book -- it does an excellent job of underscoring that point. Best of all, it instills pride among the autism/Asperger's (a/A) community.
   
   Celebrate being on the a/A spectrum; enjoy some wonderful drumming and march to your own different drummer while you dance to the beat of a different drum done by the drummer's beat. I love this kind of book!



4. This is absolutely one of the best books I have read on Asperger Syndrome! When our son was diagnosed two years ago, I read and read and read as many books as I could on AS. Many were way over my head as they were so technical, some were hard to follow, several seemed to focus mainly on the negatives . . . EMBARRASSED OFTEN, ASHAMED NEVER IS THE PERFECT READ FOR A PARENT WITH A NEWLY DIAGNOSED CHILD OR FOR AN EDUCATOR.
   
   When our son was first diagnosed, we weren't sure about the diagnosis as we had never heard of Aspergers. We researched on the internet and thought, "okay, this is familiar, maybe so." We read this book and thought, "WOW, THIS IS OUR SON!"
   
   The title and the theme of the book fit our life . . . we are often embarrassed but we are never, ever ashamed. Be sure to buy this one, you won't regret it!



5. Lisa Elliott shares short scenarios of the life of her son who is diagnosed with Aspergers/autism. The book covers many of the typical characteristics of individuals with ASD. There is laughter, and sadness, shared in her stories. A good book for all who work with, and love, individuals on the autism spectrum.

5 comments about Delta Style: Eve Wasn't a Size 6 and Neither Am I.

1. This book is a fun, quick read. It practically jumped off the bookshelf in the "Biography" section. And though the first (and longest) chapter of the book is Delta's autobiography, this book is much more.

   The second half of _Delta Style_ is full of Delta's tips about how to dress to fit your own shape and style. She also has good tips on make-up and recipes for various home-made facials along with other skin care tips. The third chapter is all about hair. And at the end of the book is a good reference guide to finding products and services geared to real size women -- including web resources.

   What I liked best about the book is that Delta comes across as a real woman -- in size and personality. She shares with her readers the parts of her life that were hard to bear. And then she shares the process she took to get through the though times. She shows how she learned to accept herself and find her own sense of style. She even has a list of 24 questions that help you learn about yourself, the life you lead, and the life you *want* to lead so that you can start to define your own sense of style.




2. I loved the book. I have always been heavy. I tried to lose weight for someone else not myself. At one time I did lose 50 pounds but I have put it back on and then some. Delta taught me to be myself and love myself for whom I am not how much I weigh. Her beauty tips were great also. I usually don't were make-up because I really don't now how to apply it. But Delta showed me how to be beautiful on the inside as well as on the outside. I have been wearing make-up and now I feel pretty. Thanks for always being there for the big girls.



3. Ever since the 80s when Designing Women hit its peek I have adored Delta Burke. I have even had the pleasure of meeting her a time or two. Why it took me so long to get around to reading this book, I do not know. Even as an admirer of Ms. Burke I was pleasantly surprised with this book. I reads more like she's sitting in your living room telling her stories than stiff pages of an autobiography. Her personal style and sweetness come shining through in the pages. I could have lived without the beauty tips & dressing tips in lieu of more personal stories, but her shopping guide was a nice touch. There are lots of great pictures spanning her entire life. She is a true southern lady and a steel magnolia to boot.



4. Delta Burke has been a favorite of mine since I saw her on the HBO series 1st and 10. She has such a beauty about her, regardless of size. Her book tells about her life and struggles to meet everyone else's expectations. She didn't become comfortable with herself until she learned to accept herself for who she is. The first part of the book is dedicated to that search. I laughed and I cried along with her. To me, it took a lot for her to tell this story. I am not into the tabloids nor tabloid tv programming. I would much rather read about these things from the people involved.

   She gives a lot of beauty advice and style advice in the second part. I did not always find her home formulas to be the best. Her tips, on style, however, I really enjoyed.

   The thrid part, is a resource section that gives a lot of web sites. I really enjoyed surfing the sites listed.

   The pictures of her family and throughout her career were enjoyable to me. Some of us can relate to these people and places. They are throughout the entire book.

   Delta's way should be the way for all of us. Just be who we are, love ourselves for that, and let our inner beauty shine through. This book was really needed. Thank you, Ms Burke.




5. I thoroughly enjoyed Delta's book. While I normally would've been anything but interested in a woman who spent so many years in beauty pageants, I've always liked this actress. She was talented and hilarious on "Designing Women," and there was always something about her that let you know she was interesting, quirky, good-hearted, and strong. (She herself says she always knew pageants were a means to an end.) I was one of the people who sent her a letter of support when that ridiculous obession with her weight gain began. (And she sent back a lovely card of thanks.) Delta sort of had to go through it for all of us full-figured women first - through her experience, the media and U.S. as a whole seemed to realize for the first time that most women in this country are not a Hollywood size 0 (duh). I appreciate how she stuck out the difficult times and has stayed a beautiful person. Her book was a great mix of autobiography and style, makeup and clothing tips. I read it just after reading Carnie Wilson's homage to getting drastic surgery as a way to slim down, and while I realize that Delta was never as dangerously heavy as Carnie, it's such a relief to read about a full-figured woman who accepts herself as she is and is helping others do the same. Go Delta!

2 comments about Up From Here: Reclaiming the Male Spirit: A Guide to Transforming Emotions into Power and Freedom.

1. Up From Here: Reclaiming The Male Spirit by inspirational author Iyanla Vanzant is a "user friendly" self-help guide for men to embrace and take advantage of the strengths and spiritual essence of masculinity. From rising above painful negative emotions of shame, fear, and anger, to overcoming personal demons, to embracing personal stories and finding true inner strength, Up From Here is insightful, thoughtful, and highly recommended guide for men seeking to transform their emotions into spiritual power and personal freedom.



2. "Terror will kill you", that was the statement that caught my attention at the beginning of the book. Mrs Vanzant has hit the 'nail on the head' when it comes down to analyzing male emotions.
   
   I was once, one of those men who lived in fear like her characters, Roy, Phillip and Gabriel who refused to connect with pain and reality. Through our past actions we had dishonored ourselves and couldn't find a way to comfort our pain without feeling guilty, blaming and condemmed.
   
   This book will guide many men into healing and awareness. If we take the time to recall our faults and own up to them, redemption is available.
   
   Lastly, "Fear is like a growling dog that has you pinned to a wall. When you move, it growls louder."
   
   Thank you Mrs Vanzant for your insight and wisdom.
   
   Author, M.W.Moore

3 comments about Lifeskills: 8 Simple Ways to Build Stronger Relationships, Communicate More Clearly, and Imp rove Your Health.

1. Lifeskills makes a difference for all kinds of relationships with family, friends, and coworkers. The book helps you recognize strengths and problem areas that currently affect your relationships and then walks you through 8 steps for improving relationships and communication. Lifeskills also provides scientific evidence for how following these steps can make you healthier. The book is well written and easy and enjoyable to read.



2. "Lifeskills" focuses on what is important to us all: successful relationships and a healthy approach to getting along with others. This is not just another "how to" book but one that combines scientific research with common-sense readability. This insightful book gives helpful suggestions for improving and enhancing your approach and attitudes at home, at work, and in all of your encounters . Specific exercises are listed after each chapter to help the reader act on the ideas just presented. HIGHLY RECOMMENDED!!!



3. These truly are "Life" skills in two ways--they help you live your life positively/effectively and they take a lifetime to master. There are no quick cures or miracle pills in this book.

   The "book description" lists the 8 skills taught in the book. Here are some more details about each skill.
   1. Identify your thoughts and feelings.
   Acknowledge the feelings you are having; you cannot address the negative ones unless you are honest about them. Don't deny negative feelings because you feel guilty or bad about having them (anger fear, jealousy, insecurity, etc.). Don't let anyone tell you that you shouldn't be feeling them or that they are not real. Try writing down your thoughts and feelings. Write the situation that led up to them.
   2. Evaluate negative thoughts/feelings.
   Observe the objective facts that led up to the negative thoughts/feelings; do not make any assumptions or interpretations. Then, ask yourself 4 questions:
   Is this matter Important to me?
   Are my thoughts/feelings Appropriate given the objective facts?
   Is the situation Modifiable?
   Given my needs and the needs of others, is taking action Worth It?
   If the answer to any of the 4 questions is no, then try to accept the status quo. To quell negative thoughts that might linger, reason with yourself, distract yourself from the situation, or meditate. If all of the 4 answers are yes, decide if the problem is a situation or a person. If it is just a situation, you need to solve the problem. If it is a person, decide between assertion and acceptance (details below).
   3. Communicate better.
   Listen to others. Have positive body language (lean forward slightly, look at the speaker, uncross your arms). Reflect back what you hear ("What I hear you saying is..."). Avoid responses that are hostile or evasive ("that may be..." "well of course..."). Do not give advice or bring the focus back to you. Do not judge or grill. You must hear, not just listen. Be willing to be changed by what you hear.
   Speak with compassion. Make "I" statements instead of drawing general conclusions or blame statements ("I don't like it" vs. "It stinks;" "I feel sad" vs. "You are mean"). Speak about specifics when possible ("You promised to clean up the room this morning but it is still a mess" vs. "You never clean up").
   4. Empathize with and understand other's behavior.
   Learn what the other person is thinking and feeling. Be aware of how that person perceives himself or herself. Try to appreciate where the other person is coming from.
   5. Solve problems (when it's a situation rather than a person, that's the source of distress).
   Define the problem. Generate alternatives. Make a decision. Implement the decision. Evaluate the outcome.
   6. Practice assertion.
   Ask for what you want and need. Spell out the situation that is leading up to your request (perhaps including how it makes you feel), and then be specific in your request. If this repeatedly fails to be effective you may need to add consequences. Learn to say no (restate the request, empathize with the requester, perhaps share a statement of what you're feeling, and explicitly say no).
   7. Practice acceptance.
   Make an active decision not to act.
   8. Emphasize the positive.
   Your goal should be 5 times as many positive interchanges as negative (both with others and yourself). This is a stronger correlation with happiness than income, attractiveness, or good health.

   All of these skills are very practical to your everyday life. They are simple, but very difficult to apply, especially when you are angry or upset about something. The authors acknowledge this difficulty throughout the book. They provide many examples of people struggling to apply these skills to their lives.

   I have read inspirational books (e.g. Tuesdays with Morrie) and listed to motivational tapes (Dennis Waitley and Earl Nightingale). These usually make me "feel good," but provide very little advice that is practical in the "messy reality" of everyday life.

   "Lifeskills" delivers what it promises.

1 comments about Celebrating Single & Getting Love Right: From Stalemate to Soulmate (Capital Cares) (Capital Cares).

1. While the authors say this book is geared toward baby-boomers, as a 31 year old recently single woman, I still found it incredibly helpful. It takes the drama out of break-ups, and is a great reminder that life is about more than one's romantic partner. Very educational and comforting!

No comments about Notes on the Kitchen Table.

No comments about Los hombres (a veces, por desgracia) siempre vuelven (Spanish Edition).

No comments about Note to Self: 30 Women on Hardship, Humiliation, Heartbreak, and Overcoming It All.