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SELF-ESTEEM BOOKS

Posted in Self-Esteem (Friday, December 5, 2008)

Written by Louise Hay. By Hay House. The regular list price is $10.95. Sells new for $5.17. There are some available for $4.97.
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5 comments about Overcoming Fears.
  1. she is an angel on earth her books fill my shelves this cd will make you see life from a different light, it will show you the light within she makes you feel calm just listening to her voice, the affimations, truely work helps you feel better about your life,
    a book the calling of your true self also made me look at life in a new way both uplifting and inspiring helps you understand what we can change with our thoughts by sending them out


  2. What ever you do don't listen to this while you drive! It will put you right to sleep. It did not speak to me at all. This was not useful. I prefered the what the bleep do we know.


  3. I found this to be somewhat of a duplicate of some of her other works.


  4. Thank you for sending the CD so promptly. I really appreciate the price.
    Sincerely,

    Lynn


  5. I listen to this CD at least once a week, especially when old issues come up. It's always astounding to me how the media and even friends and family can perpetuate the Fear Factor, but like Louise would probably say, When an issue arises, it's there to be released. Thought is power and we can create a safe place in the world by changing our thoughts (which then change our actions). We can create our world. We are safe, secure and protected by love at all times. Blessed be!


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Posted in Self-Esteem (Friday, December 5, 2008)

Written by Cheri Huber. By Shambhala. The regular list price is $12.95. Sells new for $7.24. There are some available for $7.49.
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5 comments about Making a Change for Good: A Guide to Compassionate Self-Discipline.
  1. If your life needs a change, you dont have the budget for psychotherapy, and you don't have time to sit down and read a long complicated book, this may be a big help to you. I was able to pick up some ideas and use them immediately. A shift in my perception became simple, and quick to produce results. Some of our lives are too hectic to become a guru. We just need positive changes that will last. You could do this on your lunch break.


  2. Awesome, awesome book - such an easy read, but packed full of tremendous life altering tips. Cheri Huber is an amazing author.


  3. Good little book to help jump start change.Making a Change for Good: A Guide to Compassionate Self-Discipline


  4. whose life is a testament to the fundamental value of compassionate self-discipline AND self-acceptance. That's How the Light Gets In: Memoir of a Psychiatrist by Susan Rako, M.D. takes its title from a song by Leonard Cohen: "There is a crack, a crack in everything. That's how the light gets in." Rako's book is fascinating, remarkably candid, and wonderfully well-written. It is a great read. The writing just flows.


  5. I'm an introspective person; I think a lot about the meaning of life, human interactions, etc. and have done extensive reading to help me understand myself and others. I was disappointed with this book. I thought it covered pretty basic stuff. It might be a fine book for a younger person, or someone who has never been very introspective, but it was nearly worthless for me.

    Specifically, she covers conditioning, defenses, our inner voices (the critic, the nurturer, etc.), roles (the helper, the bad one, the smart one, etc.), self-hate, and she outlines "exercises" such as awareness exercises, meditation and journaling ("daily reviews") to help sort things out. This is stuff I did in high school and I'm in my fifties now.

    I also found the font distracting; it's printed in a font that mimics hand printing, which gives it a cutesy touch and I HATE CUTESY. That's just a personal preference, some may like it.

    Bottom line: save your money unless you really have never had a deep thought before and think you'd like to start now. I'm giving it two stars (as opposed to something less) because it really would be a good beginner book for personal growth for the right person.


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Posted in Self-Esteem (Friday, December 5, 2008)

Written by Sue Patton Thoele. By Conari Press. The regular list price is $14.95. Sells new for $8.00. There are some available for $4.17.
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5 comments about The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem.
  1. As a Christian, I was very offended by the views and statements in this book. Sue Patton Thoele (author) states in this book..."Is it possible that we are made in the image of a Mother God, a feminine creator, a divine spiritual essence? We're beginning to accept the answer as yes."

    Sue continues to lead her readers into using the divine feminine within and uses what SHE calls "prayer" as a means of overcoming negative emotions. This "prayer" is either directed inward to oneself or to a Mother/Father God, not to God in heaven.

    To top it all off, she has one of her chapter topics labeled "bitch". I know that the same points in this section could be made in a much more tasteful way.

    If you are considering this book and have any belief in God whatsoever, you may be offended as I was and be very disappointed that you wasted your time and money.


  2. This book is an amazing map for the journey of a woman's lifetime. Never has a book so related to women's issues and self esteem. Any woman who has ever wanted to take charge of her life and all she can be really should read this book.


  3. Such a feel good book, I have been really down lately after ending a bad relationship and my panic attacks came back. From the first minute I started reading this book I started to feel much better. Sue Patton Thoele know what a woman needs and delivers, she makes us realize our true potential.
    I know feel totally empowered!!


  4. Very informative. The Courage to be Yourself makes you delve into yourself and gives great examples that help answer the question of "Why am I feeling this way?"


  5. If you are into self discovery and for thinkers, I got these recommendations from another writer, I read them and highly enjoyed them. These two books are easy to comprehend, and they are one of a kind, full of information for deep seekers. Check it out
    RUMI & SELF PSYCHOLOGY (PSYCHOLOGY OF TRANQUILITY)
    and
    SARA'S THERAY: THE WAY TO PURITY (A SESSION BY SESSION TALK OF AN ACTUAL THERAPY PROCESS OF SELF GROWTH).


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Posted in Self-Esteem (Friday, December 5, 2008)

Written by Louise Hay. By Hay House. The regular list price is $15.95. Sells new for $9.52. There are some available for $10.59.
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5 comments about Wisdom Cards (Beautiful Card Deck).
  1. I love these cards but some do not fit my way of thinking. So just pick and choose the ones you like. There are enough to excuse the ones that are not so good. I love putting these cards around my house, or I read them before going to bed to give myself positive thoughts for sleeping. The quality of the cards is excellent--sturdy cards with a glossy finish. The artwork is whimsy. Have fun with these cards.


  2. I keep one or two cards out on the table each day. I love the way they look and the affirmations keep me on track.


  3. These beautiful cards inspire just the way I hoped! I love the colours and the messages go right to the core of my beeing! I highly recommend them!


  4. I love this deck! It helps to guide your thoughts every day. I buy them for gifts for people, they love them! It is truly a gift that keeps on giving!


  5. I am so happy with these cards. They feel good in the hand. They are the perfect weight and glossiness. They're 2 sided. One side gives you a short affirmation and the other side is a longer explanation or description which clarifies it for you. The appearance of the content itself (font and pics) are also perfect. Then there is the text (the wisdom). Lovely! Excellently written, simply worded but poetic at the same time. Leaves you nodding and saying, "Yes! That is it!" every time.


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Posted in Self-Esteem (Friday, December 5, 2008)

Written by Beverly Engel. By Wiley. The regular list price is $14.95. Sells new for $7.98. There are some available for $9.62.
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5 comments about Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame.
  1. This is geared toward abuse survivors of varying kinds. But I think it is a must read for all women...for women who have lost themselves in motherhood, in their job, in their spouses. Her writing style is easy to follow and not condescending. The exercises in the book are thought -provoking and insightful.


  2. Beverly Engel is quickly becoming one of my favorite self-help book writers. This is her newest book, and a must read for anyone who was abused or who had a difficult childhood. Beverly Engel describes the various negative parental mirrors and how they effect children, and how these negative thoughts and beliefs about the self are carried into adulthood. She also provides are powerful step by step program (including journal writing) to help you move through your feelings, coming out the other side with a renewed sense of hope and with new tools to use for the furture. This may also be good for anyone who is harsh and critical of his/herself and would like some tools to be kinder to him/herself. Very validating and empowering book.


  3. Fantastic and very, very helpful! She has a way of helping the abused and the abuser understand from where it started and how to get out of it. It is paractical, easy to read and understand. It is very thoughtful and I highly recommend it to anyone trying to escape abuse and prevent reabuse.


  4. A simply amazing book. I have learned so much about myself and I am only half way thorugh. The book has already helped me to pinpoint the negative images I have and where they came from. This is my second Beverly Engel book and this one hit the nail on the head for me, whereas the other book was good, but not as appropriate for my needs.

    I am not only learning to heal myself, but learning how to interact positively with my own children so they will not have the same problems I have. This book definately helps break the cycle.

    I read the reviews before I purchased and they helped.


  5. I've bought and read a lot of self-help books over the years. Most of them aren't worth the money or time. I found this book, though painful at times, extremely valuable for enabling personal growth and recovery.


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Posted in Self-Esteem (Friday, December 5, 2008)

Written by Patricia Evans. By Adams Media. The regular list price is $14.95. Sells new for $5.58. There are some available for $6.00.
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5 comments about The Verbally Abusive Man, Can He Change?: A Woman' Guide to Deciding Whether to Stay or Go.
  1. Communication specialist Patricia Evans explores the issue of verbal abuse in heterosexual relationships. She builds on her previous work in The Verbally Abusive Relationship and Controlling People by posing the question, "Can a verbally abusive man really change?" What is particularly startling about verbal abuse, Evans explains, is that in almost every case the abuser feels that he is the one being attacked. (Rarely, abusers are female, but such cases aren't discussed in this book.) Getting him to own up to his damaging behavior is not easy. Motivating him to change is even more difficult. Evans supplies tools you can use to determine if your partner is likely to change and a program that can help him do so, if you think he can alter his abusive behavior. Evans uses her book as a pulpit to preach against unqualified therapists, verbal abuse in all its forms and the male-dominated society that has made such abuse possible. But, her cause is just, and we recommend this important resource to anyone who is struggling to survive an abusive relationship and to therapists who are seeking solid information.


  2. I am very happy Patricia wrote this book and I appreciate her work very much and have recommended it to a lot of women, but I would also like to recommend all of you to also read "Why does he do that". It is written by a man called Lundy who has worked with hundreds of abusive men in his clinic. I think his book is the best one around on this topic, it was an eye opener for me and I never allowed myself to be abused again after reading "Why does he do that". Because this book made it so clear what the game is the abuser plays. Lundy tells us that only a few brave men change. Why is that? Because being abusive pays off - abusive men get to manipulate others and have them do what they want them to do. It is a POWER OVER game! Most abusive men do not want to see what they have done, it takes a lot a courage to face your own deamons. So most do not change. They go on and find another lady to abuse. When you feel abused, you are abused! Do not allow such thing in your life for any reason what so ever. It's not worth it. And relationships without respect just does not last.


  3. This book is amazing in how true to the real life situation of verbal abuse it is. All I have to do after hearing my husband plead that he is changing is read a chapter or two of this book and I realize he is not changing at all. Ms. Evans tells us how to determine whether or not all of the criteria for change are being met as well as gently guides us to a deeper understanding of verbal abuse through real-life examples and well structured chapters.


  4. I read this book and presented the "Agreement" to my husband about one month ago. First off - It really got his attention! He was almost speechless for a few days! It has made a remarkable difference in the tone around our house. He read about half the book and is now reading "Controlling People" also by Patricia Evans. He admitted that he has done "some of that and doesn't want to do it anymore." The Verbal Abuse Level is down by about 75 % or so! Not only has he stopped most of his verbal abuse, but I've stopped tolerating it, so I'm feeling better about that. I know this isn't all that needs to be done to heal our relationship. I do believe it is a major beginning in tackling the behaviors that have caused a great deal of pain in our relationship. I recommend this book to anyone willing to do the work and follow through with the agreement!


  5. I recommend this to ANY woman who is having relationship issues not just those who are completely aware of verbal abuse. If you find after a few years in the relationship that you are no longer who you use to be, or you feel like your going crazy for no apparent reason... or have uneasiness whenever your significant other is around but you can't pinpoint why - there is no physical abuse going on... you just constantly feel like your walking on egg shells. it may be verbal abuse that is going on, and this is something that is hardly recognized by anyone, even trained counselors unless they are trained in verbal abuse.


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Posted in Self-Esteem (Friday, December 5, 2008)

Written by Robert Fisher. By Wilshire Book Company. The regular list price is $7.00. Sells new for $2.99. There are some available for $0.01.
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5 comments about The Knight in Rusty Armor.
  1. I thoroughly enjoyed this book and have since given it as a gift to over a dozen people. Each person was very touched by at least one element in the story. This story is enjoyable to read and teaches many lessons without being preachy. Highly recommended!


  2. I received this as a gift in the Spanish version from my fianze - then later purchased it in English and read it again. It has great insight on the meaning of life and how many people get lost or caught up in the un-important and in the process they become prisoners by their own doing. Being a God believing person I personally chose to replace 3 of the main characters as follows:
    Merlin = God
    Rebecca = The Holy Spirit (that speaks to us)
    Squirrel = a friend
    Either way whether you choose to read this book - it has profound messages hidden throughout. The read is almost on a third grade level so you can share it with your children.


  3. I give most of my clients a copy of the Knight in Rusty Armor early on in our meeting schedule. I feel it helps people to start to shed, or at least understand, their protective masks. Eighty percent of my clients tell me that it was one of the more introspective and inciteful books that they've ever read. As a graphic example of shedding, one of my physician clients told me that he no longer wears a white coat when visiting patients in the hospital as he recognizes that was his way of demonstrating his authority, and to some degree to separate himself from the patient. However, there are other clients who, quite puzzled, ask me why I suggested that they read the book.
    Another client read chapters of the book each night with his 7 year old son and would then discuss what each chapter meant to them. He was intrigued with the purity and incite his son had which caused him to dig a lot deeper into his own feelings.

    All in all, I can't imagine very many of my clients not reading The Knight. It's a great tool for me to use and a valuable lesson for them to learn.

    Phil
    Executive HR Development


  4. We all have different Castles in our lives. We are all afraid of going in them and finding something horrible, but we must go in!
    The author helps us go through those castles and helps us get the courage to go in them. It is inspirational and motivating.
    It shows how hard it is to get rid of the armor one builds over the years!
    Easy to read and to follow.


  5. This book was recommended to me by my friend John after we talked about what it really means for a book or movie to be "spiritual." John's recommendation was right on the money, too.

    This was one of the few books where the character truly is on a spiritual path of self-discovery... of becoming one with his true nature. As a parent, my favorite element of this book was that it uses relatively simple language and easy metaphors, and is also a short quick read.

    Not only did I enjoy it thoroughly, I look forward to reading it to my son when he gets older. For anybody who has children that enjoy being read to, this is a must-have.


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Posted in Self-Esteem (Friday, December 5, 2008)

Written by Jack Canfield and Mark Victor Hansen. By Berkley Trade. The regular list price is $14.00. Sells new for $3.52. There are some available for $0.01.
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5 comments about The Aladdin Factor.
  1. Many years ago I read a book that changed my life. The beauty about books is they are truly timeless. Recently I revisited this book because the continued buzz about "The Secret" made me think of it.

    The Aladdin Factor is a simple fast-track to getting what you want. Originally released in 1995 (around the time Chicken Soup for The Soul series was really taking off), this book changed the way I approached business and personal interactions.

    I believe that one of the greatest lessons you will ever learn is included in this book. The art of asking for what you really want.

    Canfield and Hansen explore five barriers to asking for what we want:

    (1) The first is ignorance. Often, we simply don't know what to ask for. This occurs for many reasons including lack of exposure, not knowing the resources available and not fully understanding our personal desires and yearnings.

    2) Second, limiting and inaccurate beliefs keep us stuck in what we know to be true from past experiences. This includes programming from parents, teachers, churches, peers and the media.

    3) Fear is the third barrier (and one I believe we can all relate to). It is fear, usually based on past disappointments and experiences, that hold many of us back from asking for what we truly desire. The fear of rejection is particularly debilitating. Fear of looking silly, being humiliated, feeling powerless, punishment, obligation and abandonment are all key players in keeping us stuck.

    4) Fourth is low self-esteem. Often we can feel unworthy of love, happiness and our true desires. This is because of inferiority complexes and false beliefs that our needs and wants are worthy of pursuit.

    5) Pride is the final barrier and, according to the authors, is especially difficult for men. Although I see this trait in many of my women friends. We tend to remain guarded and not admit that we need help and support. Asking for this sometimes makes us feel inadequate.

    The key to getting what you want is simple. Recognize and correct the barriers that apply to you. Become comfortable with who you are and what you really want and need (this may take some time).

    Finally, ask for what you want in a way that is mutually beneficial for all involved. The key point I took away from this book (and continue to hold near and dear) is having the courage to simply ask.

    Look at it this way. If you really, truly want something, the only way to get it is to take actionable steps, including asking. If you ask for something you want the worse thing that can happen is someone saying "no". Although this may seem devastating, in reality, you are left with nothing less than before you asked. And, if the answer happens to be yes, you have moved so much closer to your end goal.

    So, go ahead, ask for what you want. The results may surprise you.


  2. Good read and a lot of wonderful stories and helpful hints to boot. Worth the purchase. I highly recommend this book for anyone looking to find their way to see all their dreams and desires come true.


  3. The Aladdin Factor is a must have for anyone who has been unable to attain everything in which they desire. The book is analogous with the journey of Aladdin, his encounter with the genie and how Aladdin discovers what he really wants out of life. Jack Canfield does a great job of using real life cases to exemplify the Aladdin Factor. If you don't already know what is, you are missing out.


  4. The authors are very specific in their advice on getting what you want in life, and their wisdom truly works. I have found that out by experience in using it to advance in my career. This is one of those books you can have complete confidence in: Not a bit of it is commercial psycho babble---this stuff is practical "take it to the bank" mentoring. One of the other customer reviewers called this a must-have book, and he is right. Don't miss out on this piece of gold.


  5. I bought this book on a whim. What I found was a hidden treasure. I never heard of this book before but after reading the reviews and learning about Jack Canfield I figured I'd give it a try. The knowledge learned has helped me in a few different areas in my life. I definitely recommend reading.


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Posted in Self-Esteem (Friday, December 5, 2008)

Written by Patrick Fanning and Carole Honeychurch and Catharine Sutker. By New Harbinger Publications. The regular list price is $17.95. Sells new for $9.97. There are some available for $8.96.
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5 comments about The Self-esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths.
  1. Perfect summarised complimentary book to the self esteem book by McKay & Fanning. It complements the self-esteem book and provides strategies that you can give to clients to use.


  2. As a counselor, I'm always looking for new books and ideas to engage clients... this book has some wonderful exercises and the comentary is quite enlightening as well. I bought one for myself and then bought one for my adult daughter. I love the 'five finger exercise!'


  3. This is a helpful book, especially when working with clients that don't want to read through pages and pages of information. The exercises are helpful and easy to explain. It is focused on self-esteem and dealing with the "inner critic."


  4. I am enjoyingthis book...it really hits home and has easy to follow exercises that stay with you.


  5. Very good book. Every chapter is an exercise to improve your self esteem. Glad I bought it.


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Posted in Self-Esteem (Friday, December 5, 2008)

Written by John Gray. By Harper Paperbacks. The regular list price is $13.95. Sells new for $3.20. There are some available for $0.55.
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5 comments about Mars and Venus Starting Over: A Practical Guide for Finding Love Again After a Painful Breakup, Divorce, or the Loss of a Loved One.
  1. These books are getting old. Same story as the last... same story as the next. Easiest way to get over someone is to get under someone ELSE!


  2. This book is insightfully written and is valuable in making relationships (of all kinds, not just romantic ones)work when dealing with someone who has experience the trauma of relationship loss. John Gray's entire series help take the sting out of interpersonal relationships by shining light on reactions that are not actually personal in intent but common across most people. This makes it easier to get along with other people and to avoid some basic male-female relating mistakes.


  3. I think that this book would be a big help for anyone who's suffered a loss in their life. If you never mourn and recover from your losses in a healthy way, you will remain stuck and repeat the same unhealthy patterns over and over again.

    What's great about this book is that you are pretty much free to skip around and read the parts that pertain to your personal situation. But I recommend going back and reading all of it because most of us have a lot of learn about ourselves...and the opposite sex. A+ for John Gray, PhD. I will definitely buy more of his books.


  4. His brother had the right idea! I'm getting so sick of being stabbed in the back all the time! And by people I thought I could depend upon! And the funny part is...if the same thing happened to them, they'd be screaming bloody murder! DOESN'T ANYBODY AT LEAST "TRY" TO PRACTICE THE GOLDEN RULE ANYMORE?!? WHAT'S SO DAMN HARD ABOUT THAT?!?


  5. John Gray's brilliance introduces the grieving process in a manner that feels right during heartbreak. His caring nature comes through in this book and is a great structure to grab onto when a relationship has ended in your life.

    His brilliance and compassion is evident in this book and I hope you use it during a tough time for yourself. I have learned so much about myself after a death of a loved one. In addition, I learned how to support others at their time of need.

    Strong and supportive read!

    Merna Throne
    Pocket of Pearls: A 30-day pocket workbook to start hearing a softer voice inside of you!


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Overcoming Fears
Making a Change for Good: A Guide to Compassionate Self-Discipline
The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem
Wisdom Cards (Beautiful Card Deck)
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
The Verbally Abusive Man, Can He Change?: A Woman' Guide to Deciding Whether to Stay or Go
The Knight in Rusty Armor
The Aladdin Factor
The Self-esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths
Mars and Venus Starting Over: A Practical Guide for Finding Love Again After a Painful Breakup, Divorce, or the Loss of a Loved One

Copyright © 2005
*Amazon.com prices and availability subject to change.
Last updated: Fri Dec 5 09:23:31 EST 2008