1 comments about El manual de la perfecta cabrona (Getting in Touch With Your Inner Bitch).

1. Escribo esto en espanol ya que en este idioma lo compre.
   Esperaba mas del libro y unas simples reflexiones y yo misma puedo hacer.

4 comments about Weight Loss.

1. It somewhat helped me lose weight but the tapes are fourty minutes long and it was too much of a hassle.



2. Never would I have imagined an audio tape could make such a tremendous difference in my life. Listening to this tape for just a few weeks, I find my appetite decreased--absolutely no need for snacking between meals. Even when I prepare desserts, I don't eat them. Absolutely amazing!!!



3. On the positive side, I think Konicov has a good voice and maintains a good vocal pitch for the audio. He's good at including the kind of key reminders one expects from hyponosis: breathing deeply, positive thinking, etc. On the negative, Konicov veers too far from the issue at hand and indulges in extended visualizations that do not guide the listener to eat less and exercise more. Instead, there is a naive and distracting focus on the possible thoughts and reactions of some "other" third party.
   While there is a plethora of serious scientific research that supports the idea of a mind-body connection, Konicov does not draw on this, instead he dips into the worst kind of new age "hoo-ha" that has given the term "new age" (and genuine new age concepts) a bad reputation. Finally, his script has been poorly-edited: there are grammar mistakes and syntax errors, which after 30 consecutive days of listening I found particularly irritating. And the end result? No, I didn't lose any weight, my motivation did not improve, and my behaviors have not changed. If there had been no "hoo-ha" and if the text had focused more extensively on eating less and exercising more, I would have easily given this self-hypnosis audio 4 or 5 stars.



4. While going through a divorce, I tried this. When I took a nap or at night, I'd play it in my bedroom. Not only did I lose 35 pounds over a period of time, I slept better after listening to it. It gives very commonsense advice, but the repetition really helped me. I was so pleased with it, I bought others by Konicov for everything from improving my bowling, to decision making, to adjusting to the divorce.

No comments about Soul Stuff: A Class in Acceptance Workbook.

No comments about The Management Guide to Asserting Yourself: The Pocket Manager.

1 comments about Goodies on the Table: Taste the perfection within you..

1. Although I disagree with some basic assumptions in the book, I found the author's suggestions and tips to seek happiness universal. The book is written in a conversatonal style which makes for an intimate and easy read. I especially enjoyed the author's original poems at the end of each chapter.

No comments about Get a Real Life: A Lesson in Personal Empowerment.

No comments about Teach Yourself Ethical Living (Teach Yourself).

No comments about Nacimiento Y Futuro Del Pensamiento: Del Egoismo A La Busqueda Del Amor.

No comments about A Box of Thoughts on Success (Box of Thoughts).

No comments about Thankful.