No comments about Social Physique Anxiety and Physical Activity Among Adolescents.: An article from: Reclaiming Children and Youth.

No comments about Helping the Fearful Child, a Parents' Guide to Everyday and Problem Anxieties..

No comments about The Stress Myth.

2 comments about Biblical Solutions to Anxiety, Depression, Stress, Fear, Worry and Obsessive Thinking (5 CD System (over 4 hours) to help heal you hurting heart with guest Tommy Nelson).

1. This is a 5 CD set series on the topic of depression, anxiety and OCD behaviors. The host Steve, does a really nice job of leading his three special guest through the tough issues of depression, anxiety and Obsessive Compulsive Disorder. It was incredibly helpful to hear four personal experiences with depression, anxiety and OCD. They not only share when and where their behavior started, but also give you steps and truth of how to overcome these behaviors and live emotional healthy as well. I know there are many materials that cover these topics, but I have never heard anything like this before. It is worth the cost. I have purchased a few for friends that are struggling with depression and anxiety. It is a must buy if you are someone you know is struggling with these emotional issues.



2. I can't say enough good about these CD's. I began having panic attacks and PTS after a traumatic event. As a Health Care Professional and a Christian I felt I should be able to just pray or reason myself back to normal. A wonderful counselor recommended this CD series to me and WOW am I ever grateful. These CD's really helped me to better understand Anxiety, Stress and Depression on a physical, spiritual and emotional level. The Author shares his own touching story and his experience with PTS, depression and anxiety. The techniques and suggestions were very helpful. If you have panic attacks, experience anxiety or even just want to improve your ability to handle pressure, you should definitely buy this series.

No comments about Mastery of Your Anxiety and Worry: Client Workbook (therapy works).

2 comments about The Experience of Anxiety: A Casebook.

1. This book is very readable providing excellent case illustrations from a variety of different types of clients. The book had the added benefit of showing both successful and nonsucessful treatments. Highly recommended for professional, student, and interested lay person.



2. This book is very readable providing excellent case illustrations from a variety of different types of clients. The book had the added benefit of showing both successful and nonsucessful treatments. Highly recommended for professional, student, and interested lay person.

No comments about The interactive effects of social support and test anxiety on student academic performance.: An article from: Education.

3 comments about The September 11 Syndrome: Seven Steps to Getting a Grip in Uncertain Times.

1. I saw Dr. Braiker on TV and immediately rushed out to buy this book. I have been suffering from anxious days and sleepless nights since September 11 and didn't know what to do about it. I thought I was the only one. And every time there is another terrorist warning I don't know what to do or how to cope. I don't usually buy these types of books, but this one is a true lifesaver. The government says there will be another attack -- not if, but when! That scares the hell out of me. But this book gives me hope and some control over my fears.



2. The name of this book is misleading because Dr. Braiker's work is applicable to wide range of fear-based problems. As a psychotherapist and author who specializes in helping clients and readers face and overcome fear's control, I find the specific techniques (tools) extremely useful.

   The book is well organized and easy to read, which is essential if readers who are (by definition) anxious are going to get the most out of it. Dr. Braiker introduces her methodology by moving through 7 practical steps that build on one another, guiding readers toward an understanding of personal courage that is quite simple, but well beyond how we usually think of courage.

   The reassurance in this book is intelligent and credible. It is well worth reading, and telling anyone you know who remains anxious in our post September 11 world.

   - Thom Rutledge, author of Embracing Fear (HarperSanFrancisco)




3. I saw Dr. Braiker on the TODAY Show and I felt like she was talking to me -- and her wise words were just what I needed. The subtitle of her book is "Anxious Days and Sleepless Nights" and that is me all over! I've been feeling anxious and edgy ever since Sept. 11, but was afraid to talk about it because I figured we were all supposed to shut up and go on with our lives. That was a mistake. Dr. Braiker appeared on the show the day AFTER the one year anniversary and said, quite simply, "The anxiety is still with us...and will be for some time. And anybody who thought the anxiety would stop at the end of the anniversary woke up today and realized it's not that easy." That's me to a "T." Her 7 steps are solid techniques for getting a grip and I'm already using them. AND THEY REALLY WORK!! I also really like the fact that she's donating some of the proceeds from her book to World Trade Center-related charities and her website ... lists them.

No comments about Hidden Anxieties: Male Sexuality, 1900-1950 (Family Life Series).

1 comments about Real Solution Anxiety/Panic Workbook (The Real Solution).

1. The Real Solution Anxiety/Panic Control Workbook is a gem! The author offers extremely helpful insight regarding the foundational issue of shame underlying anxiety and panic problems. The workbook is comprehensive, well organized, and easy to read. The overall goals are to reduce levels of anxiety, to provide strategies and skills for coping with anxiety/panic attacks, and to reduce shame, guilt, and isolation, thus increasing a sense of hope. The Workbook truly offers innovative effective coping skills leading to increased self-esteem. I have recommended this book to my patients with very positive outcomes.