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Recipes>Pan Seared Salmon

1/2 lb. salmon filet or steak per person
2 Tbsp. extra virgin olive oil

Heat oil in skillet over medium heat. Cook salmon steaks, skin side down, in pan for 5 minutes. Using spatula, turn steaks over and cook for another 3 minutes. If salmon not cooked through, turn again, and cook till done. Top with Sour Cream and Dill Sauce.

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Copyright © 2003 Rob Jacob